Still Waiting on the NHS for Bariatric Surgery? There’s a Better Way — Just Across the Water
If you’re living with obesity and stuck on an NHS waiting list for bariatric surgery, you already know the toll it can take — not just on your body, but on your confidence, energy, and quality of life. The months (or even years) of waiting can feel like life is on hold. But here’s the […]
Why Diet and Lifestyle Alone Rarely Work for Obesity: What the Data Really Tells Us
At Blackrock WeightCare, we often meet individuals who’ve tried every diet under the sun, joined every fitness class going, and still struggle with their weight. If this sounds familiar, you’re far from alone – and more importantly, the science backs you up. A major UK study published in the American Journal of Public Health examined […]
More Than Weight Loss: Claire’s Journey to Healing and Hope
There was a time I never thought I’d be sharing something like this. For years, I struggled with my weight. It affected every part of my life—physically, emotionally, and spiritually. I tried every diet, every quick fix, every “miracle” plan. And while some brought short-term results, nothing ever lasted, because deep down, I was still […]
10 Life-Changing Benefits of Bariatric Surgery You Should Know
If you’ve been considering bariatric surgery, you’re likely wondering what real, lasting benefits it can bring. Beyond just shedding the pounds, the impact of weight loss surgery can be truly transformational across many areas of life. At Blackrock WeightCare, we believe it’s about more than just the number on the scale—it’s about regaining your health, […]
5 Signs Your Gastric Band May No Longer Be Right for You
When you first chose a gastric band, it likely felt like the right step towards a healthier life – and for many, it is. However, as time passes, some patients find the band no longer works as effectively as it once did, or starts causing issues that impact their well-being and daily life. At Blackrock […]
The Psychological Benefits of Starting Your Weight Loss Journey in Summer
When we think about summer, we picture bright, sunny days, outdoor gatherings, and a general feeling of renewal. But did you know that summer is also the perfect season to start your weight loss journey – especially if you’re considering bariatric surgery? While most people focus on the physical aspects of weight loss, the mental […]
Nutritional Deficiencies to Watch for After Bariatric Surgery
At Blackrock WeightCare, we understand that bariatric surgery is a transformative journey toward a healthier and happier life. However, alongside the many benefits of weight loss surgery, it’s crucial to be mindful of potential nutritional deficiencies. With the right guidance and care, these challenges can be easily managed to ensure long-term success. Why Nutritional Deficiencies […]
Festive Feasting: Portion Control Tips for Post-Bariatric Patients this Christmas
Christmas in Ireland is a time of joy, togetherness, and delicious food. From turkey and stuffing to mince pies and Christmas pudding, the festive season is a feast for the senses. However, for post-bariatric patients, it can also be a time of temptation and challenges when it comes to portion control and mindful eating. But […]
New Year, New You: How Bariatric Surgery Can Be the First Step Toward Transforming Your Life
The start of a new year is often a time for reflection and fresh beginnings. Many people use this time to commit to healthier habits, set achievable goals, and focus on improving their overall well-being. If you’ve struggled with weight management for years, the New Year might be the perfect time to consider a life-changing […]
How Bariatric Surgery Can Transform Lives by Tackling Type 2 Diabetes and Hypertension
When people think about bariatric surgery, weight loss is often the first thing that comes to mind. But did you know that this life-changing procedure can do so much more than help you shed pounds? For many, bariatric surgery has been a powerful tool in managing—and even reversing—chronic conditions like type 2 diabetes and hypertension. […]
