Festive Feasting: Portion Control Tips for Post-Bariatric Patients this Christmas
Christmas in Ireland is a time of joy, togetherness, and delicious food. From turkey and stuffing to mince pies and Christmas pudding, the festive season is a feast for the senses. However, for post-bariatric patients, it can also be a time of temptation and challenges when it comes to portion control and mindful eating. But […]
