Richelle’s Journey – How Weight Loss Gave Her the Chance to Become a Mum

For as long as she could remember, Richelle dreamt of becoming a mum. She pictured the bedtime stories, the first day at school, the quiet cuddles on Sunday mornings. But as the years passed and month after month brought disappointment, the dream started to feel painfully out of reach. Richelle and her partner had been […]
Still Waiting on the NHS for Bariatric Surgery? There’s a Better Way — Just Across the Water

If you’re living with obesity and stuck on an NHS waiting list for bariatric surgery, you already know the toll it can take — not just on your body, but on your confidence, energy, and quality of life. The months (or even years) of waiting can feel like life is on hold. But here’s the […]
Why Diet and Lifestyle Alone Rarely Work for Obesity: What the Data Really Tells Us

At Blackrock WeightCare, we often meet individuals who’ve tried every diet under the sun, joined every fitness class going, and still struggle with their weight. If this sounds familiar, you’re far from alone – and more importantly, the science backs you up. A major UK study published in the American Journal of Public Health examined […]
Beyond the Surgery: Embracing a Healthier Life After SADI-S

Undergoing SADI-S surgery is a monumental step toward reclaiming your health, but it’s only the beginning of your transformation. The real magic happens in the months and years that follow—through the choices you make, the routines you build, and the self-compassion you carry along the way. If you’ve had SADI-S recently, or you’re a few […]