Festive Feasting: Portion Control Tips for Post-Bariatric Patients this Christmas
Christmas in Ireland is a time of joy, togetherness, and delicious food. From turkey and stuffing to mince pies and Christmas pudding, the festive season is a feast for the senses. However, for post-bariatric patients, it can also be a time of temptation and challenges when it comes to portion control and mindful eating. But […]
New Year, New You: How Bariatric Surgery Can Be the First Step Toward Transforming Your Life
The start of a new year is often a time for reflection and fresh beginnings. Many people use this time to commit to healthier habits, set achievable goals, and focus on improving their overall well-being. If you’ve struggled with weight management for years, the New Year might be the perfect time to consider a life-changing […]
