Festive Feasting: Portion Control Tips for Post-Bariatric Patients this Christmas
Christmas in Ireland is a time of joy, togetherness, and delicious food. From turkey and stuffing to mince pies and Christmas pudding, the festive season is a feast for the senses. However, for post-bariatric patients, it can also be a time of temptation and challenges when it comes to portion control and mindful eating. But […]
Diet after Bariatric Surgery? What do I eat?
If you are considering bariatric surgery, you may wonder what your food intake will look like following surgery. The answer is quite different! Blackrock WeightCare dietitians will be on hand to guide you through the changes, answer your questions and keep in touch with you as you recover from surgery. We are always on hand […]
