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	<title>bariatric journey Archives - Blackrock WeightCare</title>
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	<title>bariatric journey Archives - Blackrock WeightCare</title>
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	<item>
		<title>Gastric Bypass to SADI-S Who Might Be Suitable for Revisional Surgery?</title>
		<link>https://blackrockweightcare.ie/blog/gastric-bypass-to-sadi-s-who-might-be-suitable-for-revisional-surgery/</link>
		
		<dc:creator><![CDATA[Mr William Robb]]></dc:creator>
		<pubDate>Wed, 21 Oct 2026 10:03:14 +0000</pubDate>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[bariatric ireland]]></category>
		<category><![CDATA[bariatric journey]]></category>
		<category><![CDATA[bariatric surgeon near me]]></category>
		<category><![CDATA[bariatric surgery]]></category>
		<category><![CDATA[blackrock weightcare]]></category>
		<category><![CDATA[bypass to sadi-s]]></category>
		<category><![CDATA[gastric bypass]]></category>
		<category><![CDATA[gastric bypass revision]]></category>
		<category><![CDATA[gastric sleeve]]></category>
		<category><![CDATA[gastric sleeve surgery]]></category>
		<category><![CDATA[mr william robb]]></category>
		<category><![CDATA[post bariatric care]]></category>
		<category><![CDATA[revisional bariatric surgery]]></category>
		<category><![CDATA[revisional surgery]]></category>
		<category><![CDATA[revisional weight loss surgery]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[william robb]]></category>
		<guid isPermaLink="false">https://blackrockweightcare.ie/?p=9546</guid>

					<description><![CDATA[<p>Gastric bypass surgery can lead to significant weight loss and improvements in obesity-related health conditions. However, not everyone achieves the same results. Some patients may lose less weight than expected, while others may experience weight regain several years after their original surgery. This can be particularly difficult for patients who have made considerable changes to [&#8230;]</p>
<p>The post <a href="https://blackrockweightcare.ie/blog/gastric-bypass-to-sadi-s-who-might-be-suitable-for-revisional-surgery/">Gastric Bypass to SADI-S Who Might Be Suitable for Revisional Surgery?</a> appeared first on <a href="https://blackrockweightcare.ie">Blackrock WeightCare</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">Gastric bypass surgery can lead to significant weight loss and improvements in obesity-related health conditions. However, not everyone achieves the same results. Some patients may lose less weight than expected, while others may experience weight regain several years after their original surgery.</span></p>
<p><span style="font-weight: 400;">This can be particularly difficult for patients who have made considerable changes to their eating habits and lifestyle but are still living with severe obesity.</span></p>
<p><span style="font-weight: 400;">Needing further treatment does not mean that the patient or their original surgery has failed. Obesity is a chronic, complex disease, and its management may need to change over time.</span></p>
<p><span style="font-weight: 400;">The</span><a href="https://asmbs.org/resources/american-society-for-metabolic-and-bariatric-surgery-statement-on-the-treatment-options-for-patients-with-non-response-and-weight-recurrence-after-metabolic-and-bariatric-surgery/"> <span style="font-weight: 400;">American Society for Metabolic and Bariatric Surgery (ASMBS)</span></a><span style="font-weight: 400;"> recognises that further treatment may be appropriate when patients experience insufficient weight loss or weight recurrence following bariatric surgery.</span></p>
<p><span style="font-weight: 400;">For some patients, revisional bariatric surgery may be an option. One procedure that may be considered in carefully selected cases is Single Anastomosis Duodeno-Ileal Bypass with Sleeve Gastrectomy (SADI-S).</span></p>
<p><span style="font-weight: 400;">However, revising a previous gastric bypass to SADI-S is a complex operation and is not suitable for everyone.</span></p>
<h2><b>Why Might Someone Need Further Surgery After Gastric Bypass?</b></h2>
<p><span style="font-weight: 400;">Gastric bypass works by changing the size of the stomach and the way food passes through the digestive system. It also influences gut hormones involved in appetite, fullness and blood glucose regulation.</span></p>
<p><span style="font-weight: 400;">While many patients maintain meaningful weight loss over the long term, some may require further treatment.</span></p>
<p><span style="font-weight: 400;">There are several reasons why revisional surgery might be discussed.</span></p>
<h3><b>Insufficient Weight Loss</b></h3>
<p><span style="font-weight: 400;">Some patients lose a considerable amount of weight following gastric bypass but remain within a BMI range associated with severe obesity.</span></p>
<p><span style="font-weight: 400;">For example, someone who started with a particularly high BMI may have achieved substantial weight loss but still have obesity-related health concerns.</span></p>
<p><span style="font-weight: 400;">In these circumstances, further treatment may be considered to help address the remaining clinical risks.</span></p>
<h3><b>Significant Weight Regain</b></h3>
<p><span style="font-weight: 400;">Some weight regain can occur in the years following gastric bypass.</span></p>
<p><span style="font-weight: 400;">Changes in appetite regulation, metabolism, eating patterns, medication and the anatomy of the original bypass may all contribute.</span></p>
<p><span style="font-weight: 400;">Weight regain does not automatically mean that another operation is needed. A careful assessment is important to understand what has changed and whether medical, nutritional or surgical treatment would be most appropriate.</span></p>
<p><span style="font-weight: 400;">As outlined in the</span><a href="https://asmbs.org/resources/american-society-for-metabolic-and-bariatric-surgery-statement-on-the-treatment-options-for-patients-with-non-response-and-weight-recurrence-after-metabolic-and-bariatric-surgery/"> <span style="font-weight: 400;">ASMBS statement on treatment options after bariatric surgery</span></a><span style="font-weight: 400;">, treatment may include medication, endoscopic procedures or revisional surgery, depending on the patient&#8217;s circumstances.</span></p>
<h3><b>Ongoing Obesity-Related Health Conditions</b></h3>
<p><span style="font-weight: 400;">Weight loss is not the only measure of success following bariatric surgery.</span></p>
<p><span style="font-weight: 400;">Some patients may continue to experience conditions such as:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Type 2 diabetes</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">High blood pressure</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Obstructive sleep apnoea</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Joint pain and reduced mobility</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Other complications associated with severe obesity</span></li>
</ul>
<p><span style="font-weight: 400;">Where significant obesity remains alongside these conditions, further treatment may be considered as part of an overall plan to improve long-term health.</span></p>
<h2><b>What Is SADI-S and How Is It Different From Gastric Bypass?</b></h2>
<p><span style="font-weight: 400;">SADI-S is a bariatric and metabolic procedure that combines a sleeve-shaped stomach with a bypass of part of the small intestine.</span></p>
<p><span style="font-weight: 400;">It works through changes in food intake, nutrient absorption and the hormonal signals involved in appetite and metabolism.</span></p>
<p><span style="font-weight: 400;">SADI-S is generally considered a more malabsorptive procedure than a standard Roux-en-Y gastric bypass, although the effects depend on the individual anatomy and surgical technique.</span></p>
<p><span style="font-weight: 400;">When a patient has already undergone gastric bypass, the operation is considerably more complex than performing SADI-S as a first bariatric procedure.</span></p>
<p><span style="font-weight: 400;">The surgeon must carefully assess the existing stomach and intestinal anatomy before determining whether reconstruction to a SADI-S configuration is technically possible and clinically appropriate.</span></p>
<h2><b>Who Might Be Considered for Gastric Bypass to SADI-S Revisional Surgery?</b></h2>
<p><span style="font-weight: 400;">There is no single BMI or weight regain threshold that automatically makes someone suitable for this type of revision.</span></p>
<p><span style="font-weight: 400;">However, certain circumstances may lead an experienced bariatric surgeon to consider whether it is an appropriate option.</span></p>
<h3><b>Patients With Persistent Severe Obesity</b></h3>
<p><span style="font-weight: 400;">Patients who continue to have a high BMI despite meaningful weight loss after gastric bypass may be considered for further assessment.</span></p>
<p><span style="font-weight: 400;">This may be particularly relevant where the remaining excess weight continues to affect mobility, metabolic health or quality of life.</span></p>
<p><span style="font-weight: 400;">The decision is based on more than BMI alone. The patient&#8217;s overall health, previous weight loss, surgical history and likely benefits and risks must all be considered.</span></p>
<h3><b>Patients With Significant Weight Regain</b></h3>
<p><span style="font-weight: 400;">For patients who have regained a substantial amount of weight, the first step is to understand why.</span></p>
<p><span style="font-weight: 400;">This may involve reviewing the original operation, examining the current anatomy and assessing nutritional, behavioural and medical factors.</span></p>
<p><span style="font-weight: 400;">If significant obesity persists and other treatment approaches have not provided sufficient benefit, revisional surgery may be discussed.</span></p>
<h3><b>Patients Who Are Medically and Nutritionally Suitable</b></h3>
<p><span style="font-weight: 400;">Revisional surgery requires careful consideration of the patient&#8217;s nutritional health.</span></p>
<p><span style="font-weight: 400;">Gastric bypass already affects the absorption of certain nutrients. SADI-S can increase the risk of protein and micronutrient deficiencies, making nutritional assessment particularly important.</span></p>
<p><span style="font-weight: 400;">The</span><a href="https://pubmed.ncbi.nlm.nih.gov/28392254/"> <span style="font-weight: 400;">ASMBS nutritional guidelines</span></a><span style="font-weight: 400;"> emphasise the importance of screening for nutritional deficiencies and maintaining appropriate supplementation and monitoring following bariatric surgery.</span></p>
<p><span style="font-weight: 400;">Patients need to be able to follow long-term dietary guidance, take prescribed supplements and attend regular follow-up appointments.</span></p>
<p><span style="font-weight: 400;">Existing deficiencies may need to be corrected before surgery can be considered.</span></p>
<h2><b>Why Is Assessment Particularly Important Before Revisional Surgery?</b></h2>
<p><span style="font-weight: 400;">Revisional bariatric surgery is generally more technically demanding than a first bariatric operation.</span></p>
<p><span style="font-weight: 400;">Scar tissue, altered anatomy and changes from the previous procedure can increase surgical complexity.</span></p>
<p><span style="font-weight: 400;">An</span><a href="https://pubmed.ncbi.nlm.nih.gov/31218425/"> <span style="font-weight: 400;">international consensus on revisional bariatric surgery</span></a><span style="font-weight: 400;"> highlights the importance of careful patient selection, multidisciplinary assessment and appropriate investigations before further surgery.</span></p>
<p><span style="font-weight: 400;">Before recommending further surgery, the multidisciplinary team may arrange investigations such as an upper gastrointestinal endoscopy, imaging and blood tests.</span></p>
<p><span style="font-weight: 400;">The assessment will also consider:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">The type of gastric bypass originally performed</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Weight loss and weight regain history</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Current BMI and obesity-related health conditions</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Existing nutritional deficiencies</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Digestive symptoms and previous surgical complications</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">The patient&#8217;s ability to maintain long-term follow-up</span></li>
</ul>
<p><span style="font-weight: 400;">These findings help determine whether further surgery is appropriate and, if so, which procedure may offer the most suitable outcome.</span></p>
<h2><b>What About Recovery and Long-Term Care?</b></h2>
<p><span style="font-weight: 400;">Recovery following revisional surgery varies depending on the complexity of the operation and the patient&#8217;s overall health.</span></p>
<p><span style="font-weight: 400;">As with other bariatric procedures, patients follow a staged dietary progression after surgery. However, the nutritional requirements following SADI-S need particular attention.</span></p>
<p><span style="font-weight: 400;">Long-term care includes monitoring protein intake, vitamin and mineral levels, weight changes and general health.</span></p>
<p><span style="font-weight: 400;">At Blackrock WeightCare, we recognise the importance of continued support following surgery. You can read more about our approach to</span><a href="https://blackrockweightcare.ie/your-bariatric-journey-with-blackrock-weightcare/#aftercare"> <span style="font-weight: 400;">weight loss aftercare</span></a><span style="font-weight: 400;">.</span></p>
<h2><b>Considering Further Surgery After Gastric Bypass?</b></h2>
<p><span style="font-weight: 400;">Having undergone gastric bypass does not necessarily mean that all surgical treatment options have been exhausted.</span></p>
<p><span style="font-weight: 400;">For patients who continue to live with severe obesity or have experienced significant weight regain, a specialist assessment can help establish whether further treatment may be beneficial.</span></p>
<p><span style="font-weight: 400;">At Blackrock WeightCare, </span><a href="https://blackrockweightcare.ie/mr-william-robb/"><span style="font-weight: 400;">Mr William Robb</span></a><span style="font-weight: 400;"> and our experienced multidisciplinary team assess patients considering revisional bariatric surgery, including complex cases where SADI-S may be an option.</span></p>
<p><span style="font-weight: 400;">Every patient&#8217;s circumstances are different, and any recommendation for further surgery follows a careful review of their previous operation, current health and long-term needs.</span></p>
<p><span style="font-weight: 400;">If you would like to discuss your options, contact Blackrock WeightCare on </span><b>01 255 2479</b><span style="font-weight: 400;"> or</span><a href="https://blackrockweightcare.ie/locations/"> <span style="font-weight: 400;">send us an enquiry</span></a><span style="font-weight: 400;">.</span></p>
<p><b><i>Your Health. We Care.</i></b></p>
<p>The post <a href="https://blackrockweightcare.ie/blog/gastric-bypass-to-sadi-s-who-might-be-suitable-for-revisional-surgery/">Gastric Bypass to SADI-S Who Might Be Suitable for Revisional Surgery?</a> appeared first on <a href="https://blackrockweightcare.ie">Blackrock WeightCare</a>.</p>
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		<title>Why Hydration Can Be Harder After Bariatric Surgery and How to Stay on Top of It</title>
		<link>https://blackrockweightcare.ie/blog/why-hydration-can-be-harder-after-bariatric-surgery-and-how-to-stay-on-top-of-it/</link>
		
		<dc:creator><![CDATA[Nikki O’Toole]]></dc:creator>
		<pubDate>Mon, 19 Oct 2026 09:50:39 +0000</pubDate>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[bariatric ireland]]></category>
		<category><![CDATA[bariatric journey]]></category>
		<category><![CDATA[bariatric surgeon near me]]></category>
		<category><![CDATA[bariatric surgery]]></category>
		<category><![CDATA[blackrock weightcare]]></category>
		<category><![CDATA[gastric bypass]]></category>
		<category><![CDATA[gastric sleeve]]></category>
		<category><![CDATA[gastric sleeve surgery]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[life after bariatric surgery]]></category>
		<category><![CDATA[post bariatric care]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<guid isPermaLink="false">https://blackrockweightcare.ie/?p=9535</guid>

					<description><![CDATA[<p>One thing patients often tell me in the early weeks following bariatric surgery is, “I didn’t realise drinking enough would take this much thought.” It is understandable. Most people preparing for weight loss surgery are thinking about how much they will be able to eat, what foods they can have and how quickly they might [&#8230;]</p>
<p>The post <a href="https://blackrockweightcare.ie/blog/why-hydration-can-be-harder-after-bariatric-surgery-and-how-to-stay-on-top-of-it/">Why Hydration Can Be Harder After Bariatric Surgery and How to Stay on Top of It</a> appeared first on <a href="https://blackrockweightcare.ie">Blackrock WeightCare</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">One thing patients often tell me in the early weeks following bariatric surgery is, </span><b>“I didn’t realise drinking enough would take this much thought.”</b></p>
<p><span style="font-weight: 400;">It is understandable. Most people preparing for weight loss surgery are thinking about how much they will be able to eat, what foods they can have and how quickly they might lose weight. Drinking water does not tend to be high on the list of concerns.</span></p>
<p><span style="font-weight: 400;">Yet hydration is something we pay close attention to during recovery.</span></p>
<p><span style="font-weight: 400;">Having cared for bariatric patients for many years, I have seen that the difficulty is rarely that someone does not understand the importance of drinking. More often, they are simply adjusting to the fact that they cannot drink in the same way they did before.</span></p>
<p><span style="font-weight: 400;">The good news is that, with a few simple habits, it usually becomes much easier.</span></p>
<h2><b>Why can something as simple as drinking suddenly feel different?</b></h2>
<p><span style="font-weight: 400;">Following a </span><a href="https://blackrockweightcare.ie/weight-loss-surgery/gastric-sleeve/"><span style="font-weight: 400;">gastric sleeve</span></a><span style="font-weight: 400;">, </span><a href="https://blackrockweightcare.ie/weight-loss-surgery/gastric-bypass/"><span style="font-weight: 400;">gastric bypass</span></a><span style="font-weight: 400;"> or </span><a href="https://blackrockweightcare.ie/weight-loss-surgery/robotic-sadi-single-anastomosis-duodenoileal-bypass-sleeve/"><span style="font-weight: 400;">SADI-S</span></a><span style="font-weight: 400;">, taking in a large amount of fluid quickly may no longer feel comfortable, particularly during the early stages of recovery.</span></p>
<p><span style="font-weight: 400;">Some patients also experience nausea or changes in appetite and thirst. Add in everything else you are learning about your postoperative diet, protein, medications and activity, and it is easy to fall behind with fluids without noticing.</span></p>
<p><span style="font-weight: 400;">Dehydration is something we take seriously in bariatric care. </span><a href="https://pubmed.ncbi.nlm.nih.gov/31601534/"><span style="font-weight: 400;">Research</span></a><span style="font-weight: 400;"> involving more than 250,000 patients undergoing sleeve gastrectomy or gastric bypass found that dehydration requiring treatment was associated with emergency department visits and hospital readmission. </span></p>
<p><span style="font-weight: 400;">That does not mean hydration needs to become a source of worry. It means we want patients to understand it and establish good habits early.</span></p>
<h2><b>Forget the large glass. Think little and often</b></h2>
<p><span style="font-weight: 400;">Patients sometimes tell me, </span><b>“I just can&#8217;t get through that much water.”</b></p>
<p><span style="font-weight: 400;">My advice is not to look at the whole day&#8217;s fluid requirement as one big task.</span></p>
<p><span style="font-weight: 400;">You are not trying to drink a large glass at once. Small amounts, taken regularly across the day, are generally much easier to manage.</span></p>
<p><span style="font-weight: 400;">Your bariatric team will advise you on your individual fluid requirements. </span><a href="https://asmbs.org/patients/life-after-bariatric-surgery/"><span style="font-weight: 400;">International bariatric guidance</span></a><span style="font-weight: 400;"> commonly refers to approximately 64 fluid ounces, or around 1.9 litres, per day, although individual requirements and postoperative plans can vary.</span></p>
<p><span style="font-weight: 400;">A few practical habits can make a real difference:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Start your fluids early rather than trying to catch up later in the day.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Keep your drink somewhere visible and within reach.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Use a bottle with a known volume if that helps you keep track.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Sip regularly rather than taking large drinks.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Follow the guidance from your bariatric team about suitable fluids at each stage of recovery.</span></li>
</ul>
<p><span style="font-weight: 400;">If you find plain water difficult to tolerate, let your bariatric team or dietitian know. There may be suitable alternatives depending on where you are in your postoperative plan.</span></p>
<h2><b>You will need to rethink drinking with meals too</b></h2>
<p><span style="font-weight: 400;">For many people, having a drink beside their meal is something they have done all their lives.</span></p>
<p><span style="font-weight: 400;">Following bariatric surgery, that habit needs to change.</span></p>
<p><a href="https://bomss.org/bomss-gp-consultation-guide-for-post-bariatric-surgery-annual-reviews/"><span style="font-weight: 400;">BOMSS</span></a><span style="font-weight: 400;"> guidance recommends avoiding drinking with meals and leaving approximately 30 minutes between eating and drinking.</span></p>
<p><span style="font-weight: 400;">Initially, patients can find this one of the more awkward adjustments.</span></p>
<p><span style="font-weight: 400;">I usually reassure them that it becomes much more natural with time. What feels like a schedule during the first few weeks eventually becomes part of your normal routine.</span></p>
<h2><b>Your body will usually give you a few clues</b></h2>
<p><span style="font-weight: 400;">You do not need to become obsessed with measuring every millilitre you drink.</span></p>
<p><span style="font-weight: 400;">Instead, learn to recognise the signs that your intake may be falling behind.</span></p>
<p><span style="font-weight: 400;">A dry mouth, increasing thirst, headache, dizziness, unusual tiredness and urine that becomes noticeably darker or less frequent can all be signs that you need to pay attention to your hydration.</span></p>
<p><span style="font-weight: 400;">Vomiting or diarrhoea can increase the risk because you are losing fluids while potentially struggling to replace them.</span></p>
<p><span style="font-weight: 400;">I would much rather a patient contact us early because they are unsure than wait until they are feeling significantly unwell.</span></p>
<h2><b>When is it more than just a difficult day?</b></h2>
<p><span style="font-weight: 400;">There is an important difference between having a day when you have not quite reached your fluid goal and being unable to drink adequately.</span></p>
<p><span style="font-weight: 400;">Repeated vomiting, difficulty keeping fluids down, increasing difficulty swallowing or a significant drop in fluid intake should be discussed with your bariatric team.</span></p>
<h2><b>Some days will require a little more attention</b></h2>
<p><span style="font-weight: 400;">Warm weather, exercise, fever, vomiting and diarrhoea can all increase fluid losses.</span></p>
<p><span style="font-weight: 400;">Travel can catch people out too.</span></p>
<p><span style="font-weight: 400;">You may be walking more, sitting on a flight, spending time somewhere warmer or simply be out of your usual routine. If you are travelling after bariatric surgery, think about hydration before you leave rather than waiting until you become thirsty.</span></p>
<h2><b>Eventually, you stop having to think about it so much</b></h2>
<p><span style="font-weight: 400;">This is perhaps the reassurance I would most like to give someone preparing for bariatric surgery.</span></p>
<p><span style="font-weight: 400;">The early weeks involve a lot of learning.</span></p>
<p><span style="font-weight: 400;">Eating feels different. Drinking feels different. Your body is changing and you are trying to remember advice about nutrition, medication, activity and recovery.</span></p>
<p><span style="font-weight: 400;">It can feel like a lot at first.</span></p>
<p><span style="font-weight: 400;">But the patients I care for generally find that these new habits become increasingly normal. You learn what works for you. You recognise when you have not had enough to drink. And taking regular fluids becomes something you do without having to plan every sip.</span></p>
<p><b>The aim is not to be perfect. It is to understand your new body, build sensible habits and know when to ask for help.</b></p>
<p><span style="font-weight: 400;">At Blackrock WeightCare, we see bariatric surgery as much more than the operation itself. Preparing patients for the changes that come afterwards, and being there when questions arise, is an important part of bariatric care.</span></p>
<p><span style="font-weight: 400;">If you are considering bariatric surgery and would like to learn more about the treatment and ongoing support available at </span><a href="https://blackrockweightcare.ie/"><span style="font-weight: 400;">Blackrock WeightCare</span></a><span style="font-weight: 400;">, complete the </span><a href="https://blackrockweightcare.ie/Insurance-Covered-Bariatric-Surgery/"><span style="font-weight: 400;">enquiry form here</span></a><span style="font-weight: 400;">, or call us on </span><b>01 255 2479</b><span style="font-weight: 400;">.</span></p>
<p><b><i>Your Health. We Care.</i></b></p>
<p>The post <a href="https://blackrockweightcare.ie/blog/why-hydration-can-be-harder-after-bariatric-surgery-and-how-to-stay-on-top-of-it/">Why Hydration Can Be Harder After Bariatric Surgery and How to Stay on Top of It</a> appeared first on <a href="https://blackrockweightcare.ie">Blackrock WeightCare</a>.</p>
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			</item>
	</channel>
</rss>
